哑铃

yaling/ja.liŋ/

noun

hand weight for strength training

A pair lives on a home shelf; press or row one at a time.

Examples

01
忙碌的工作日晚上，我在架子上放着一对轻哑铃。
I keep a pair of light dumbbells on the shelf for busy weeknights.
02
她把哑铃从肩膀高度慢慢推起，直到手臂发抖。
She pressed the dumbbell from shoulder height until her arms shook.
03
到了第四周我终于拿起更重的哑铃来做划船。
In week four I finally grabbed a heavier dumbbell for rows.

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