TopicExercise
sakwot · /sa.kʰwɔːt/
สควอต
sakwot/sa.kʰwɔːt/noun
a lower-body exercise that bends the knees and hips
ท่าออกกำลังกายส่วนล่างที่งอเข่าและสะโพก
In the gym this is the squat that trains legs, not occupying a building.
ที่ยิมหมายถึงท่าฝึกขา ไม่ใช่การยึดอาคาร
Examples
The coach watched my squat and told me to keep my knees out.
I finished four sets of squats on leg day and my thighs were shaking.
When I cannot get to the gym I do bodyweight squats in the kitchen.
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