TopicExercise
khadio · /kʰaː.di.oː/
คาร์ดิโอ
khadio/kʰaː.di.oː/noun
aerobic exercise that raises the heart rate
In the gym it means treadmill, bike, or jump-rope work that trains the heart.
Examples
I put twenty minutes of cardio on the treadmill between strength sets.
My doctor said light cardio three times a week is good for the heart.
When I am short on time I do a ten-minute cardio video in the living room.
✦ AI example added · juin0com
In other languages
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