คาร์ดิโอ

카디오/kʰaː.di.oː/khadio

noun

ehersisyo ng tibay na nagpapataas ng tibok ng puso

Sa himnasyo ito ang takbuhang makina, bisikleta, o talon-lubid para sa puso.

Mga halimbawa

01
ฉันแทรกคาร์ดิโอที่ยู่วิ่งยี่สิบนาทีระหว่างเซตเวท
Naglagay ako ng dalawampung minuto ng cardio sa takbuhang makina sa pagitan ng mga serye ng lakas.
02
หมอบอกว่าคาร์ดิโอเบา ๆ สัปดาห์ละสามครั้งดีต่อหัวใจ
Sabi ng doktor ko, maganda sa puso ang magaan na cardio nang tatlong beses sa isang linggo.
03
เวลาไม่พอฉันดูคลิปคาร์ดิโอสิบนาทีในห้องนั่งเล่น
Kapag kulang sa oras, gumagawa ako ng sampung minutong bidyo ng cardio sa sala.
✦ Idinagdag na AI na halimbawa · juin0com
04
คาร์ดิโอช่วยเผาผลาญแคลอรี่ได้เร็วกว่าการยกน้ำหนัก
Mas mabilis magsunog ng calories ang cardio kaysa sa weight training.

Sa ibang mga wika

cardio(Ingles)유산소(Korean)有酸素運動(Japanese)有氧(Chinese)cardio(German)cardio(French)cardio(Spanish)cardio(Portuguese)kardio(Indonesian)kardio(Malay)cardio(Filipino)cardio(Vietnamese)кардио(Russian)कार्डियो(Hindi)كارديو(Arabic)

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