muscle

马瑟尔/ˈmʌs.əl/

noun

收缩产生力量的身体组织

body tissue that contracts to produce movement

健身里多指靠负重练大、再靠休息长回来的那层组织。

In fitness it often means the tissue you train with weights so it grows and recovers.

例句

01
My arm muscle was sore the morning after I learned the new press.
学会新推举的第二天早上，我的手臂肌肉很酸。
02
She added more protein so her muscle could recover from heavy lifts.
她多吃蛋白质，好让肌肉从大重量训练中恢复。
03
Strong core muscle makes it easier to sit tall at the desk.
核心肌肉有力，坐在办公桌前就更容易挺直。

还没有其他学习者的笔记。保存该词并附上笔记后，经审核可能会显示在这里。