瑜伽

yujia/y˧˥.tɕja˥/

noun

mind-body practice of postures and breath

以体式和呼吸修身的身心练习

A studio class or home practice that eases the body, not school homework.

指工作室或家中的身心练习，不是学校作业。

Examples

01
工作室那时很安静，所以我预约早上七点的瑜伽课。
I book the 7 a.m. yoga class because the studio is quiet then.
02
紧张的一天之后做十分钟瑜伽，肩膀就会松下来。
Ten minutes of yoga after a tense day helps my shoulders drop.
03
单脚站立的初级瑜伽体式还是会让我有点摇晃。
The beginner yoga pose on one foot still makes me wobble.

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