TopicExercise
yoga · /ˈjo.ɡɐ/
yoga
yoga/ˈjo.ɡɐ/noun
mind-body practice of postures and breath
pagsasanay ng katawan at isip sa pamamagitan ng postura at hininga
A studio class or home practice that eases the body, not school homework.
Ito ang pagsasanay sa estudyo o bahay, hindi takdang-aralin sa eskuwela.
Examples
I book the 7 a.m. yoga class because the studio is quiet then.
Ten minutes of yoga after a tense day helps my shoulders drop.
The beginner yoga pose on one foot still makes me wobble.
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