TopicExercise
adlah · /ˈʕadˤ.la/
عضلة
adlah/ˈʕadˤ.la/noun
body tissue that contracts to produce movement
نسيج في الجسم ينقبض ليُحدث حركة
In fitness it often means the tissue you train with weights so it grows and recovers.
في التمرين يقصد به النسيج الذي نبنيه بالأثقال ثم نريحه ليتعافى.
Examples
My arm muscle was sore the morning after I learned the new press.
She added more protein so her muscle could recover from heavy lifts.
Strong core muscle makes it easier to sit tall at the desk.
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