sipa

sipa/si.pa/

noun

strike with the foot; core attacking technique in taekwondo

atake gamit ang paa; pangunahing teknik sa taekwondo

Roundhouse, front, and side kicks are among the first skills taught.

Roundhouse, front, at side kick ang una mong matututunan.

Examples

01
Inulit-ulit niya ang parehong sipa hanggang maging malinis ang form.
He practiced the same kick until his form looked clean.
02
Ang malakas na sipa ay puwedeng mag-score sa sparring.
A strong kick can score points in competition sparring.
03
Mag-stretch araw-araw kung gusto mo ng mas mataas at mabilis na sipa.
Stretch daily if you want a higher, faster kick.

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