jet lag

젯 래그/ˈdʒɛt ˌlæɡ/

noun

pagod at pagkasira ng body clock pagkatapos ng mahabang flight

tiredness and body-clock disruption after long flights across time zones

Karaniwan pagkatapos ng long-haul flight sa iba’t ibang time zone.

Common after long-haul east–west travel; sleep and light help recovery.

Mga halimbawa

01
Severe jet lag made it hard to stay awake during the morning meetings.
Dahil sa matinding jet lag, mahirap manatiling gising sa mga umagang meeting.
02
Drinking water and avoiding late coffee can reduce jet lag after a long-haul flight.
Ang pag-inom ng tubig at pag-iwas sa huling kape ay makakabawas ng jet lag pagkatapos ng long-haul flight.
03
I still felt jet lag two days after flying from Seoul to New York.
Nararamdaman ko pa rin ang jet lag dalawang araw matapos lumipad mula Seoul papuntang New York.

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